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40+高管别再用跳槽硬扛:真正升级是换“生存算法”

  • 2026-02-02 23:37:41
40+高管别再用跳槽硬扛:真正升级是换“生存算法”

嗨，我是Jessica 卡姐。40+ 高管最危险的一件事，不是跳槽失败，而是用“硬扛”的方式，解决一个已经进入长期消耗阶段的人生。很多人以为，跳槽是在升级。但真实情况往往是：换一个平台，扛更大的压力；换一个头衔，付出更高的能量成本。表面看，是职位在动；底层却是用身体、心力和稳定性...

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  1. CONNECT:[ UseTime:0.000688s ] mysql:host=127.0.0.1;port=3306;dbname=g_mffb;charset=utf8mb4
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  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000242s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000486s ]
  6. SELECT * FROM `set` [ RunTime:0.000195s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000645s ]
  8. SELECT * FROM `article` WHERE `id` = 466557 LIMIT 1 [ RunTime:0.000527s ]
  9. UPDATE `article` SET `lasttime` = 1770265314 WHERE `id` = 466557 [ RunTime:0.004992s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 67 LIMIT 1 [ RunTime:0.000225s ]
  11. SELECT * FROM `article` WHERE `id` < 466557 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000438s ]
  12. SELECT * FROM `article` WHERE `id` > 466557 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000390s ]
  13. SELECT * FROM `article` WHERE `id` < 466557 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.001025s ]
  14. SELECT * FROM `article` WHERE `id` < 466557 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.001450s ]
  15. SELECT * FROM `article` WHERE `id` < 466557 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.000987s ]
0.080709s